| Water | 1.0g |
| Energy | 471.0kcal |
| Energy | 1971.0kJ |
| Protein | 7.1g |
| Total lipid (fat) | 20.8g |
| Ash | 4.1g |
| Carbohydrate, by difference | 66.9g |
| Fiber, total dietary | 5.9g |
| Sugars, total | 0.22g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 1.35mg |
| Magnesium, Mg | 89.0mg |
| Phosphorus, P | 193.0mg |
| Potassium, K | 1744.0mg |
| Sodium, Na | 492.0mg |
| Zinc, Zn | 0.07mg |
| Copper, Cu | 0.6mg |
| Manganese, Mn | 0.44mg |
| Selenium, Se | 8.1??g |
| Vitamin C, total ascorbic acid | 25.7mg |
| Thiamin | 0.208mg |
| Riboflavin | 0.267mg |
| Niacin | 7.0mg |
| Pantothenic acid | 0.271mg |
| Vitamin B-6 | 0.671mg |
| Folate, total | 27.0??g |
| Folic acid | 0.0??g |
| Folate, food | 27.0??g |
| Folate, DFE | 27.0??g |
| Choline, total | 45.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 5.47mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 13.3??g |
| Fatty acids, total saturated | 4.16g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.12g |
| 16:0 | 3.52g |
| 18:0 | 0.51g |
| Fatty acids, total monounsaturated | 4.8g |
| 16:1 undifferentiated | 0.5g |
| 18:1 undifferentiated | 4.3g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 10.94g |
| 18:2 undifferentiated | 10.75g |
| 18:3 undifferentiated | 0.19g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.111g |
| Threonine | 0.26g |
| Isoleucine | 0.291g |
| Leucine | 0.43g |
| Lysine | 0.435g |
| Methionine | 0.113g |
| Cystine | 0.092g |
| Phenylalanine | 0.318g |
| Tyrosine | 0.265g |
| Valine | 0.403g |
| Arginine | 0.329g |
| Histidine | 0.157g |
| Alanine | 0.22g |
| Aspartic acid | 1.75g |
| Glutamic acid | 1.2g |
| Glycine | 0.213g |
| Proline | 0.257g |
| Serine | 0.311g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |